The Sweet Elixir is a nourishing blend full of adaptogens that will help you every day with your stress-levels, digestion, and throughout your cycle.
Cacao has many benefits but it can contribute to hormonal balance via its potent magnesium and iron, and ability to lower cortisol and boost mood, by impacting hormones like serotonin and dopamine. It's also full of antioxidants. Reishi is known to help balance mood, reduce stress, support concentration, improve sleep and, most importantly to help enhance the immune system. Ashwagandha is recognised for its ability to support hormonal balance, energy, moods and also down-regulate the body's stress response. These properties are essential when it comes to healthy hormones and regular periods.
Combine one tablespoon of your Sweet Elixir with one cup of your favourite nut mylk. If you're not used to eating these kinds of products, start off with one teaspoon to get used to the taste. If you like a sweet taste, add a small teaspoon of one of your favourite Rouge.-approved sweeteners. Put it in a blender if you want to create a frothy Sweet Elixir latte.
Our recommendation is to drink 1-2 cups of the Sweet Elixir per day.
You can also use Sweet Elixir in your smoothies, pancakes, oatmeal, deserts and so on!
100% Organic Ingredients:
Cacao(52%), Carob, Ashwagandha & Reishi.
To allow our blends to take full effect on your menstrual health it is important to use our blends daily and to be consistent.