About Roxanne, our hormone health & gut health expert

About the founder

Hello everyone!

I hope you're feeling great and finding what you're looking for on here.

My name is Roxanne and I am 30 years old. After struggling for years with my hormones, trying to understand what I could do about it and finding very little information, I wanted to take matters into my own hands.

At about the age of 19 I developed a passion for nutrition and health, I felt the impact it had on everything; my skin, my mood, my energy, my periods and so much more. That’s how I wanted to take it one step further and studied nutrition at Cerden, where I graduated with honours. I recently also started a Hormone Health course to deepen my knowledge about the subject at IIN.

Changing my nutrition and lifestyle have been my saviour, especially when I decided to come off the pill. Nowadays I see so many women going through the same experience I did and I want to help.

Hormones and gut health have SUCH a big impact on our lives, let’s educate each other on the matter!

About rouge.

Rouge. is here to guide you towards healthy hormones & a balanced gut health; say no to acne breakouts, period cramps, cravings, mood swings, low energy, headaches, heavy periods and more.

Today menstruations are often seen as “gross” and Premenstrual Syndrome (PMS) is believed to turn us into crazy women. On top of that, we’ve started normalizing PMS. We have been conditioned to believe that suffering before and during menstruation is part of being a woman.

But what if I told you this is not true? That you could become that woman? With a little education and the right support, periods can become a phase in your cycle you’ll start to appreciate and understand!

It’s time for you to reclaim your body & your mental health!