About Roxanne, our hormone nutrition expert

About the founder

Hello everyone!

I hope you're feeling great and finding what you're looking for on here.

My name is Roxanne and I am 28 years old. After struggling for years with my hormones and trying to understand what I could do about it and finding very little information, I wanted to take matters into my own hands.

At about the age of 19 I developed a passion for nutrition and health, I felt the impact it had on everything; my skin, my mood, my energy, and so much more. That’s how 2 years ago I wanted to take it one step further and started a course in nutrition at Cerden. Changing my nutrition and lifestyle have been my saviour, especially when I decided to come off the pill. Nowadays I see so many women going through the same experience I did and I want to help. Hormones have SUCH a big impact on our lives, let’s educate each other on the matter!

About rouge.

Rouge. is your guide towards healthy hormones; say no to acne breakouts, period cramps, cravings, mood swings, low energy, headaches, heavy periods and more.

Today menstruations are often seen as “gross” and Premenstrual Syndrome (PMS) is believed to turn us into crazy women. On top of that, we’ve started normalizing PMS. We have been conditioned to believe that suffering before and during menstruation is part of being a woman. Women who don’t have PMS are often considered to have superpowers. But what if I told you this is not true? That you could become that woman? With a little education and the right support, periods can become a phase in your cycle you’ll start to appreciate and understand!

It’s time for you to reclaim your body & your mental health!

Who is our hormone health nutritionist Roxanne?

Roxanne is a Cerden alumni. After struggling for years with her hormonal health, reading books around the subject, she started a 3 year long nutrition course at Cerden.

Cerden

Nutrition coach

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WANT TO KNOW MORE ABOUT HEALTHIER HORMONES?

START HERE