Consultations

The aim of my consultations is to help you make small habit changes that will seem right and available to you. The idea is to have a holistic approach.

Together we will aim to sustainable and long-term changes.

The first consultation is 60€ and lasts 50min as we will be doing a whole anamnesis, the follow-up consultations are 20min and 40€.

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Let's feel better together

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WE WILL FOCUS ON

NUTRITION

Learn what foods work for you and which ones do not

Learn what foods can help you heal and what foods won't

Adapt your eating habits in function of this knowledge without restricting

LIFESTYLE

Understand the impact of stress & sleep deprivation and get tips & tricks on how to manage it

Learn how your cycle works and how to move and eat accordingly (for those who aren't on hormonal contraception)

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TOXINS

Learn how chemicals in our environment can have an impact on our health

Learn how your body can create toxins when your lifestyle nutrition isn't adapted & how instead it can help you detoxify your body