The Rouge. Programme

The Rouge. Programme

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Your 3 months programme towards healthier, happier periods!

This one is for you if you struggle with PMS, PMDD, PCOS, endometriosis, painful periods, hormonal acne, bloating and so on. You'll get to know the workings of your body and how you can heal it from the inside out.

What you'll get:

- Weekly videos and workbooks with challenges for three months straight

- You'll start to better understand the workings of your body and cycle and know how to work with it

- A big eBook that summarizes all the important information

- A group of supportive women that will help you every step of the way

Every month we'll have a different focus. The first month will be all about nutrition, the second month all about lifestyle and the third month will be all about toxins.

This is some lifechanging stuff!